weight control

Well guess what guys I am done losing weight. I am fine the way I am. I been thinking if I should lose any more. Which I only have only 12 more pounds to lose. But the more I thought about it...I really don't need to lose any more weight. I don't want to look like a stick. Everyone has been...

Hello everyone, I am back. Sorry for the inactivity. I been busy with work, and I needed some time to myself. But I am back for now. Anyway about two weeks ago I went to my work website and entered myself a contest they are having. Basically I told them what is my starting weight and if I...

Hi again everyone. I just want to give a little update about my weight loss. For a few months I haven't been going to my meetings. Because things happen and it was affecting my weight loss. I was scared that I gained so I didn't even go back. I tried to lose the weight I gained. But it was hard...

Well it looks like my weight loss journey is almost over. I been thinking about my ultimate goal. I was thinking should I be 145...or 150. And at first I was think I should be 145, but the more I thought about it...I will be fine at 15o. Right now I am around 174. So I only have a few more...

Hey guys! I am back again with some more random stuff to talk about. As you can tell I started to getting healthy a year ago. I started on October 13th of last year. So yeah it has been a year. And I been doing awesome! I am 76 pounds lighter and I can fit to my old clothes again. A lot of...

Well this has been a crazy month for me. Well a crazy year to tell you the truth. Well I am going to get my car fixed next week. I am going to take it down to Auto Zone to get a new battery. Quite frankly, I don't mind walking to work. I actually like it. Omg, I am so glad I am in shape. Because...

Omg, yessss! I can't not wait til the next season of The Biggest Loser! It is coming on September 15th! I stared watching The Biggest Loser just this year. I wish I watched the 7th season when it started last year. But I started watch towards the middle to the end. It was amazing seeing these...

I just can't believe it is two months away til my birthday! Where has the time gone?! It felt like I just turned 28 not too long ago. Sheesh! Yep on September 1st I am going to be 29 years old. One year away of being 30! I just can't believe it. I joined here when I was 24 years old, I was too...

Hello everyone. I am back again. My family went back home, so I am alone again. It was sad to see them go, but I am okay now. :3 But anyway I went to my Weight Watchers meeting this evening. And I found out I lost 7.6 pounds from last week. So I lost about 76 pounds all together! I made my 75...

Hello everyone. I am back again after being inactive here for a few days. I just been busy with work and doing other stuff other than being online. Yeah I just got some things I want to say. First, I am two pounds away from 70 pounds. I found out that I lost another 1.4 pounds from last week...

Hello again, I just want to give a quick update about my weight. Well I did it. I lost 61.6 pounds overall. Made another milestone for me. I feel really good about myself now. I haven't felt this way since I was a teenager. But back then, I was obese. Yes I admit it. I don't want to be like that...

EDIT: Alright I am going to get a second opinion on this, because this doesn't seem right to me. I am going to see a doctor. Hey everyone, I am back with more of my rambling. This time I am going to talk about my future of my weight journey. I went ahead and checked my BMI(Body Mass Index)...

Hello. Well I am back with one of my ramblings. This time I want to talk about the feeling of confidence. Okay, as you can see I been working on to get into a healthy weight. When I was a kid I was pretty thin, but once I got older...it changed. I will be eating nothing but junk food and don't...

Hi, I am back with some more to talk about. This time about flexibility. Okay before I couldn't touch my toes or raise my arms to my back. Well I found out I can do that now! You know what that means...not only I lost weight but I got my flexibility back! I am so happy. Before it was so hard...

Hello everyone I am back. I just thought about something. You guys never seen a picture of me in real life, right? Well I guess it is time I better do that. But first I need to get to a decent weight. Okay here is the deal, if I weigh at least 164 pounds...I will show a picture of me on The...

Well I made another breakthrough. I went to my meeting this morning and got myself weighted in. I found out that I lost 8.2 pounds from last week. So right now overall I lost 55 pounds! I am at 189.8 pounds. From 244.8 to 189.8....WOW! AWESOME! Oh man, I don't know how happy I am right now...

Hello. I am back with my rambling. Well I still doing good with my diet, but I been gain a bit. Like a few pounds here and there. But I am not bummed about it. It happens. I just need to exercise a bit more. Do something different in my routine. And muscle does weigh more than fat. So I am...

I made it everyone! I broke away from the 200 mark. I am no longer 200 pounds. I am now at 195. I just found out that I lost 6.2 pounds from last week. =O That is a lot of weight I lost. But I am so happy because I am no longer in the 200s. I was in the 200s pretty much when I was about 20 years...

Well you guys are probably wondering what are those three little stars are in my signature. Well those are awards because I been doing good with my weight. Let me explain those three. 10%(brown) - I get that one because I lost 10% of my starting weight. I think you have to lose 20-25 pounds to...

Well I did it! I got to my 10% target. I had to lose about 25 pounds to get there. AND I DID IT!! YAY! I am getting closer to lose 60-70 pounds. That is my goal. I feel better and my clothes fit better, and I am eating healthy. I don't even eat fast food anymore. So everything is good. And...