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- Seen Jan 1, 2023
I used to have this problem bad and stopped myself from going out because of how badly I felt about myself. Plus I was really big and I've had people make fun of me in public before and it really bothered me so I was trying to save myself from embarrassment/hurt. Even after losing weight it was hard because the feelings I had for myself were still there. I've slowly come to realize I'm not that person anymore and that I'm only going to be this young once and I want to enjoy everything in life that I can now.
I think even if you haven't had some drastic change it's important to remember that. I think all the time of what my life would be like if I still sheltered myself indoors and interacted only at school and online and it's just scary to me because I would of missed out on so many new friends and fun experiences.
I know it's hard to stop feeling self conscious about yourself if you have deep rooted feelings towards it. There are still times now where I hesitate to do something out of habit of avoiding it and I have to tell myself, "no one is going to say anything mean to you/laugh at you/no one even cares." The more times you just force yourself to do it/go out the easier it gets and the more comfortable with yourself you become.
I think even if you haven't had some drastic change it's important to remember that. I think all the time of what my life would be like if I still sheltered myself indoors and interacted only at school and online and it's just scary to me because I would of missed out on so many new friends and fun experiences.
I know it's hard to stop feeling self conscious about yourself if you have deep rooted feelings towards it. There are still times now where I hesitate to do something out of habit of avoiding it and I have to tell myself, "no one is going to say anything mean to you/laugh at you/no one even cares." The more times you just force yourself to do it/go out the easier it gets and the more comfortable with yourself you become.