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Cross Chop IMHO, quite simply because if they switch in something thats light, Low Kick does less to it.Where as Cross Chop, you get a increased critical hit rate and also you know roughly what the power will be of the move.
I also like mixed Vire where Thunderbolt>Thunderpunch for Skarmory and the likes.@Life Orb or Expert
Cross chop not so much for critical hits, but for power. Low kick is unreliable, although cross chop's accuracy aint so hot. Still, power is needed on sweepers. However, low kick eats rhyinferior and the heavy guys. Still, CC>LK IMO.
The question has been answered...but what doesn't make sense is your comment...100 base power is great...in fact, that's what CC has to begin with...so yeah, that didn't make any sense.