I'd say I'm more of a good sleeper. It's a pain for me to get to sleep (it usually takes an hour, even if I'm dead tired), but once I'm asleep, I can sleep though a lot. Sometimes my roommate gets up before me, probably with her alarm, but I can never tell. Or, if I do, I don't remember it once I'm actually up. I've turned off my alarm without remembering it. @_@;