NohBuddy2016
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- Seen Oct 24, 2016
What are some habits (and I don't mean alcohol or drug related) that you have developed over the years?
Furthermore, have you found a way to approach and maintain these habits in a different manner? (such as having a habit of chewing your fingernails and instead, chewing on the tips of your fingers)
For me personally, I honestly cannot stop myself from popping my knuckles, and it has become such a daily routine that I do it around 3 times a day. Now, as for a new way of handling it... instead of popping them with the alternate hand, I've found a way to pop them by squeezing that hand I want to pop (on its own) tightly.
Furthermore, have you found a way to approach and maintain these habits in a different manner? (such as having a habit of chewing your fingernails and instead, chewing on the tips of your fingers)
For me personally, I honestly cannot stop myself from popping my knuckles, and it has become such a daily routine that I do it around 3 times a day. Now, as for a new way of handling it... instead of popping them with the alternate hand, I've found a way to pop them by squeezing that hand I want to pop (on its own) tightly.