LF: EV trained pokemon, shiny UT well-natured pokemon*, arceus, good rare tms (dragon pulse, trick room, u-turn, grass knot, stealth rock, earthquake, stone edge, rock slide, psychic, shadow ball, brick break, calm mind)
OF: Ask me and I might have it. I can EV train on request; I have very few shinies including adamant metang, adamant flygon (rare-candied), lax mudkip (UT)
*timid porygon/p2/pZ, impish duskull (preferably) with pain split), mild elekid (preferably with ice punch and brick break or cross chop), timid or modest gastly
PS if you couldn't tell already, 4th gen