first you have to disable capslock, and then apply common sense and use google. then you can ask for help. also, here is my pokemon list. the game kinda microphone wave in failure failed at me when I was going around trying the super rod, so I'll have to add that later on.
it's a freaking huge list, so yeah.
Twinleaf Town
->Old Rod
Grimer
Route 201
Bidoof, Rattata, NidoranMale, NidoranFemal, Sentret, Zigzagoon, Aipom, Poochyena ( Night ), Houndour ( Night ),
Route 202
Taillow, Spearow, Starly, Pidgey, Skitty, Glameow, Eevee, Mankey, Meowth ( Dawn ), Hoothoot ( Night ), Stunky ( Night ),
Route 203
Ralts, Abra, Pidgeotto, Sandshrew, Staravia, Cubone, Shinx, Ekans, Taillow, Zubat ( Night )
->Old Rod
Finneon, Goldeen,
Route 204
->South
Oddish, Ledyba, Caterpie, Budew, Sunkern, Bellsprout, Seedot, Lotad, Pineco, Weedle, Kricketot, Spinarak
->North
Kakuna, Cascoon, Odish, Silcoon, Gloom, Seedot, Metapod, Ledian, Weepinbell, Lotad,
-> Old Rod
Goldeen, Qwilfish,
OreburghGate
->Level 1
Dunsparce, Zubat, Diglett, Baltoy, Geodude, Cobone, Onix, Whismur,
->Level 2
Omanyte, Aerodactyl, Kabuto, Lileep, Wooper, Anorith, Shieldon, Poliwag
->Old Rod
Relicanth. Barboach,
Oreburgh Mine
->Level 1
Geodude, Aron,
->Level 2
Onix, Geodude, Rhyhorn, Graveler,
Route 205
->South
Farfetch'd, Shellos, Slakoth, Teddiursa, Wingull, Snubbull, Gastrodon, Numel, Torkoal
->North
Buizel, Hoppip, Poliwhirl, Poliwag, Slowpoke, Surskit, Skiploom, Butterfree, Beautifly, Poliwrath, Beedril, Lombre,
->Old Rod South
Staryu, Corsola
->Old Rod North
Clamperl, Shellder,
->Good Rod South
Ravaged Path
Bronzor, Geodude, Whismur, Psyduck, Diglett, Mawile,
Windworks Valley
Pikachu, Mareep, Pichu, Elekio, Electabuzz, Voltorb, Electrike, Minun, Zapdos
->Old Rod
Luvdisc, Chinchou
Eterna Forest
Vespiquen, Heracross, Scyther, Pinsir, Illumise, Paras, Volbeat, Nincada, Yanma, Venomoth, Burmy, Mew, Celebi
Eterna City
->Old Rod
Grimer
->Good Rod
Barboach, Magikarp
Route 206
Numel, Gulpin, Ponyta, Slugma, Ninjask, Doduo, Bronzor, Skorupi, Growlithe, Vulpix, Koffing, Stunky
Wayward Cave
->Normal
Shuckle, Gible, Graveler, Nosepass, Golem, Bagon, Dratini,
->Secret
Route 207
Machop, Hippopotas, Phanpy, Gligar, Tyrogue, Trapinch, Wynaut, Kricketot,
Route 208
Linoone, Buneary, Cherubi, Seviper, Furret, Raticate, Swablu, Togepi, Medicham, Natu, Noctowl,
->Old Rod
Azurill, Marill
->Good Rod
Azumarill, Whiscash,
Route 209
Happiny, Purugly, Latias, Stantler, Spinda, Persian, Miltank, Chansey, Castform, Kecleon, Lopunny, Kangaskhan, Usaring, Tauros, Munchlax,
->Old Rod
Seel, Spheal
->Good Rod
Spheal, Seel,
Route 211
Espeon, Bonsly, Mine Jr, Kadabra, Girafarig, Kirlia, Natu, Wobbuffet, Magby, Spoink, Umbreon, Noctowl
Mt. Coronet
-> Entry from Route 211
Igglybuff, Makuhita, Graveler, Golbat, Chingling, Cleffa, Meditite, Smoochum, Machoke
-> Entry from Route 207
Jigglypuff, Exploud, Cleafairy, Chimecho, Loudred, Machoke, Hitmontop, Hitmonlee, Hitmonchan
--> Entry Route 207 – Old Rod
Barboach
-->Entry Route 207 – Good Rod
Whiscash
Route 218
->Old Rod
Mantyke, Horsea,
Route 219
->Old Rod
Shellder, Mantyke, Tentacool