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What helps you get to sleep?

darkness, and dead silence, it usually get's my imagenation going, i start to daydream without any interuptions and then the daydreams slowly drift in dreams and before i know it i'm asleep XD
 
I have problems sleeping at the moment. No matter how hard i try i can't sleep at night properly. And then it gets to morning and i finally get to sleep. Of course thats when i get dragged out of bed. -_-;;
 
I normally fall asleep very quickly, but on rare occasions I just can't seem to feel tired. When that happens I usually dim the lights and find something low-key to do, such as drawing, reading my Nancy Drew books, (They work better than sleeping darts!) listening to soft music, petting my kitty, etc. If I still can't sleep after doing those things, I'll usually go online for a little while or watch parts from different movies. After that I'll usually conk out after a while, and once I'm asleep it's pretty hard to wake me up, lol.

Kelsey said:
But, have you ever had a night when something horrible happened earlier that day? Where you wanted to cry but didn't until nightfall when you were alone with your thoughts? Then balled your eyes out? I did...just last night. My beloved pet lizard, Zeus, died last night. I had him for an entire year. The saddest thing is...he never got to spend one Christmas with me... I am histerical with sadness...
Click to expand...
Ah, I'm very sorry to hear that. I've had several pets that were very dear to me die before, so I understand how you feel. My favorite cat ever, that I had had for over 6 years died in a house fire a couple of years ago, and just recently my betta fish died. I felt so bad about both deaths because I just adored those animals like nothing else; I still miss them a lot, but I have some new pets that have made me feel better. Even though they can't replace the old ones, they can still help you start over again. Anyway, I just know what you're going through and I'm sorry about it, and I hope you begin to cheer up soon!
 
Dim lights. I need something to stare and bore at...and then I fall into deep sleep. I never know when I'm sleeping. :s I'm never thinking....
 
I don't really like going to zleep unlezz I"m having a really bad day actually =P Zo I uzually lizten to muzic for az long az I can, then lay and think about ztuff for a while, and I uzually juzt drift off while thinking. Zometimez I fall azleep with my headphonez on and wake up with sore earz though ><

Aww, I'm zorry Kelsey! ;-; I love animalz zo much, but a few of my petz have died too, zo I know how you feel. Try not to think about Zuez'z death too much though, that juzt makez you more upzet. Zpending time with friendz may help you cheer up =3
 
Well, I don't like falling asleep with lights, or music, or sound. I just sleep in darkness. And what puts me to sleep the most is either thinking about my day, about the mysteries of the world, or things I enjoy thinking about. XD It also helps if I am really tired too. XD
 
An ordinary, blah day that leaves my mind blank helps me go to sleep...
 
Pure darkness and jazz is always nice^^
 
my radio makes me go to sleep .. sometimes...
 
I like to fall asleep listening to heavy rock music... Sometimes the Beatles or Led Zepplin, but I prefer Linkin Park, Crossfade, stuff like that... I usually put on a CD. That (the music) and my closet door closed, I can't get to sleep if it's even open a smidgen, the bathroom door closed (same deal as the closet), and with my glasses on the desk next to my bed. If they are not there, I fear I have lost them, so they must go there. Heh, a tad OCD, huh? I feel retarded now ^^
 
Can't seem to fall asleep?
Are you waking up all the time?
Is sleeping a difficult task for you?​


Dr. Toon has got the remedy! And its...

Dirty thoughts!

Yes, my friends. I, Toon, used to have trouble sleeping ALL the time! I never seemed to get around on it. But, I have found the remedy. Dirty thoughts!


Pervert #1 said:
"I used to be awake all night. But since I've began thinking of dirty thoughts, sleep is no task for me!
Click to expand...

And there's more!

Pervert #2 said:
"...Very effective! The results are unbelievable!..
Click to expand...


Pervert #3 said:
"... Yes! It works wonderful!..
Click to expand...



Dirty thinking is no difficult task! Just follow these easy steps!

1. Think of a person you're attracted to.

2. Think of an R-rated movie.

3. And let your imagination run!

Easy! And fast!

**Dirty thoughts ONLY works when you have insomia for no reason at all. It does not work when you cannot sleep due to overly worrying, or drug problems.**​

Yes, I'm a perv, get used to it. --;

*dies*
 
-yawn- reading long internet comics.
which is what I've been doing
 
I have my radio on. I can't go to sleep without it. I also have to have two fans going on full blast at the same time, my window open and my heating blanket on. o.O; I'm psycho.
 
I just close my eyes and start dreaming what i would like too , eventually i feel tire and sleep. I cant sleep with music i feel unconfortable and with some kind of stress laltely o.O.
 
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