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I don't EV train. It's too technical. Also, I can't figure out how XD I tried to breed a Treecko with a good Nature, but after 3 eggs I got tired and used the best one :P
I just rebattle the E4 for training. Giving an EXP share to my Pokemon then just using my Infernape to OHKO everything works fine for me XD
lol ironically I just wrote down all my EV training spots and the percentages.
Route 42 (Surf) Anytime. Goldeen 90% ATK
Slowpoke Well (1f when you walk in Surfing) Anytime. Slowpoke 100% HP
Route 21 (grass) Anytime. Tangela 95%* Def *(changes to 90% during the day )
Bell Tower/Sprout Tower (2f) Morning or Day. Rattata 100% Spd
Route 22 (grass) Night. Rattata 95% Spd
Route 35 (Surf) Anytime. Psyduck 90% Sp. Atk
Route 34 (Surf) Anytime. Tentacool 90% Sp Def.
To level I typically Just take 2 lvl 90+ into the pokemon league with the low level pokemon and go through it. By the time I'm done the low lvl is lvl 40ish and can handle itself against the 4 when I go through it again to get it to 50. I stop at 50 for tournaments unless a move is learned later.
Thanks to my sister for helping me compile the list.
I just give the pokemon I want to train the EXPN share and just keep battling the elite four. You will level up at a very high rate. But don't fight PKMN trainer red for this. It will not work out. Work really good for low level pokemon (e.g. Lvl 3).
Attach an EXP Share to whatever needs some levels and beat up the Elite Four if I don't care about EVs. (I.e. I'm training something to fight my friends with, because they think I have an "unfair" advantage if I use EV'd Pokes)
I haven't EV trained in HG/SS yet though. (I do it all in Platinum/Pearl)