Drive Your Story Insane
Make a throwaway copy of whatever you're working on, pick a point at complete random, and, purely as a practice exercise -- with no thought for cohesiveness or quality -- introduce something totally unexpected. If you're writing something ridiculous and fun, have your wackiest character get a call telling them they have terminal stomach cancer. If you're writing a serious literary drama about a woman struggling to deal with emotional commitment, have a troop of superpowered luchadores bust out of a wedding cake. Figure out how your characters would respond to utter madness and desolation. Try (and, almost certainly, desperately fail) to make these random events jive with your world and existing plot. You're not keeping the end result. It doesn't count, so do whatever you want. As a writer, never forget that you're Bill Murray on Groundhog Day. You know everything and can do whatever you want, without consequence. You are the undisputed master of this plane of existence. The words aren't writing you -- you're a ♥♥♥♥ing literary god. Be a bad one for a page or two. You're Gozer the Gozerian, and these petty mortals dare defy you? ♥♥♥♥ 'em. Warp reality, completely screw the whole world, damage your character's minds and send them reeling into psych wards with acute PTSD from the experience. Then, when you're finished, close your word processor and go back to the real story. It will help, in the long run. You just never know the measure of a woman until you've seen how she takes an atomic suplex on her wedding day.
An Example:
"Do you solemnly swear to love and obey-"
"Did somebody say 'ole'?!" A muffled voice sounded, impossibly, from inside my wedding cake.
"No," Mark started, scanning for the source, "no they actually didn-"
He cut off when a fist-size clump of frosting caught him in the bridge of the nose. I didn't even see the chaos; I was too close to the cakesplosion epicenter. There was a hot, wet thump, and then I was upside down on a church pew. I was still spitting chunks of vanilla lavender when the first dropkick caught me. I was still spitting teeth when the bright green bootprints on my chest began to burn.