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Forget, I don't think I have ever used it before, and my memory is a little hazy about the way it works, other than that you need to be in I think in low health range to get the full power of the move, and that sounds a little too situational for me.
Eh... on some mons I'd learn.
Generally speaking though, Forget. I'd rather have a stat boost move + attacking moves in most cases, and potentially a healing move.