I haven't had a good cry in a good long time, but that doesn't mean I won't do it. Just never around anyone else. I'm probably long overdue for one, but that doesn't mean I'll go and schedule a block for it, it just has to come naturally when I've got all my restraints down when I'm alone.
Of course crying doesn't always entail the "boohoo" and wailing for me, I can cry just as effectively silently as I can wailing like a little baby girl. The noise-making would draw attention anyways and that's never what I want. Sometimes you just need to crawl up into bed, hug the stuffing out of all your pillows and cry until you can't tear up anymore and need some water. That's how you usually let off all the little things that you inevitably have to bottle up. You know the things that you know people would look down on you for if you threw a tantrum about? The kind of things that makes people tell you to "Grow up" even though the situation is JUST NOT THAT SIMPLE? I could go on and on and on trying to describe and allude to those feelings, but I think you already understand by now what I'm talking about.
Sometimes though, it's not about releasing the little things to let off steam. Sometimes it's about those BIG things that you simply cannot talk to anyone else about, because they will never understand it fully. The kind of things that you just know that someone will just slap a neat label on and say "That's the problem" and then go about in ways to fix that labeled problem while doing much more harm than good. And even if you do find someone to discuss it with, they're only able to logically tackle it, which is just useless because it's not possible to defeat with just logic alone unless they've felt the same way before.
So yes, I do take time to just cry myself almost to sickness. Just not all the time, and never often enough to actually endanger myself or worry anyone I care about. Enough to clear the feelings and work through my problems like I'm expected to. After all, I still am expected to be an adult, regardless of who I decide to be.