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- Seen Jun 2, 2016
I didn't want to lump this in with the thread about liking your body as it's more general than that!
My question is this. Do you ever feel self-concious or even just anxious in public because of the way you look? If so, how do you personally stop feeling self-concious?
Whenever I leave the house, if I catch a reflection of myself in a shop window or something I feel very self-concious, I immediately start having a minor panic attack and need to go find somewhere to hide or get myself home straight away.
Please note, this isn't a thread of me asking for advice, I'm just simply asking how you personally stop yourself from feeling self-concious etc. Thank you. :)
My question is this. Do you ever feel self-concious or even just anxious in public because of the way you look? If so, how do you personally stop feeling self-concious?
Whenever I leave the house, if I catch a reflection of myself in a shop window or something I feel very self-concious, I immediately start having a minor panic attack and need to go find somewhere to hide or get myself home straight away.
Please note, this isn't a thread of me asking for advice, I'm just simply asking how you personally stop yourself from feeling self-concious etc. Thank you. :)