So, the foam absorbs the water and makes it more dense?Just some special weights(like foam). Like they feel totally light and when you use them in water they are like the real ones. And you get to work on your legs and arms. It really helps especially if you go in a pace that is right for you. I tend to speed up my exercise. It gets my heart pumping. XD I enjoy it.
Most of the time I try to exercise for 2-3 hours 4 days out of the week. And I do need a gym because I like to do different stuff. Walking every other day won't work with me. I need variety.
Great posts you guys. Yeah if you skate or walk it does consider exercise. But in long distances. And playing sports is a plus too. ^_^