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The last time I truly swam I had a long tail to help me out and was literally racing for my life against a million others. I don't swim any more. Of the times I've been forced into a swimming pool, I try to avoid going under water but when I do it's never for longer than a minute.
I think just a couple of seconds over a minute, to be honest. I can swim and stuff, but I've never really enjoyed it so I don't try holding my breath. The last time was probably eighteen months ago...something long ago like that. XD
I never really timed myself....but if I'm just sitting underwater, and not really moving, I can hold my breath for roughly 30 seconds. If I'm swimming underwater, I can hold my breath for roughly 7-10 seconds. Yeah...my lungs are pretty weak xD;;