i need absolute silence to sleep

I have to sleep with my high turbo fan on and my TV on. >< I get really anxious if I have to sleep in complete silence. My anxiety plays tricks on me as it is...
 
I can't sleep in the dark because I'm terrified of it. I also don't...necessarily need silence to sleep? I have a lot of trouble sleeping. So, it really depends on how tired I am. Sometimes, I fall asleep while watching a video on my phone, but, tbh? Whatever makes me fall asleep just does. It doesn't matter the circumstance. Except, like I said, darkness, I can't sleep in the dark. I need at least a little light, or I'll be scared.
 
I need some sort of noise like a fan to fall asleep. My brain never shuts off, so if I don't have the background noise to distract me, it takes me hours to fall asleep.
 
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