Three questions for all of you

  • How often do you get sad?
  • What do you usually get sad about?
  • How do you deal with it?

This could have just made into a topic, I know, but I want it as a blog post for personal reasons.
 
-Very often.
-My university.
-I don't go there.
 
I get sad quite often, sometimes every day. The reasons for this are pretty numerous, I dont like the way my life is and certain circumstances have left me depressed. I doubt I'll ever really get over it but for personal reasons I dont wish to explain further.
 
Almost every day, about people being dumb to me and my views and meanings.

I try not to tell them that I'm about to stab them in the throat, but sometimes it doesn't work and I end up in the looney bin for the weekend.
 
  • Probably like once a week or something. Usually do to stress/feeling down on myself.
  • I mainly get sad about myself, I start thinking negatively. I don't feel good enough. Or I get sad due to all the work I have to do, how my life feels to busy even though it's not lol
  • I just dwell on whatever is making me sad and think bout it, and then I inspire myself to fix it. I don't actually do anything to change why I'm sad, but it helps me bounce back, and then I can see my issues as trivial again.
 
I get sad when I'm stressed so I try to keep on top of things that I know I'll stress about or just ignore them completely if I don't absolutely have to worry about them and just cut whatever that is out of my life. I try to surround myself with good things, good people, good feelings.
 
Depends, honestly. I'll have months where I am pretty happy every day, or I'll have weeks where I will be sad for the whole week. I used to suffer from depression so I know what chronic sadness really feels like, but I try to either sleep it off, be productive, or realize that in the grand scheme of things.. it may be pretty trivial.

I can get sad about a load of things; not feeling secure about myself, feeling as though I should've acted a different way towards someone else, not being productive enough, wishing I had things that I don't have, sometimes I get sad out of frustration of things that are out of my control.. sometimes it is trivial like not being able to find a decent pair of shoes that fit me in this country because I technically wear European size like.. 34.5.. (UK size 2, US size 4.5-5) and the smallest they carry is a UK size 3 (US size 5.5-6, european size 35.5)

Yep.. whoops, I ranted.
 
  • A lot.
  • Just the way my life is going currently.
  • Berating myself/being negative.

:I
 
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