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Tug o' War 9 - Breakfast (+1) vs Dinner (-1)

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Just fighting alone to push (+1) each day and increase positivity, although reaching 100 from here is next to impossible, I believe....






Long time ago, I came across an article which was saying that getting a nap after lunch in afternoon is beneficial for body, but getting that time itself is a thing to ponder !
 
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We have lots of traditional sweet dishes in tradition, hence they all can be made at home, and of course we can adjust the level of sweetness. With that said, I completely avoid the soft drinks, carbonated drinks, packed drinks, etc, as all of them are harmful, and have huge concentration of sugar.


But I also drink lots of water, and that is mostly due to the harsh hot weather here, especially after knowing that summer is shimmering around the doors !
 
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