2020 kind of sucks, but there's always room for positives
So...which positive things have happened to you this year?
It doesn't have to be big...like you might have found a video game you enjoyed, or a song. Those are positive. Or of course it could be something major. (If you want to share)
For me it's a more of a serious one, but I was at my darkest place last year. In and out of the ER because of a frustrating anxiety disorder, unable to function because I would have 2-3 panic attacks per day, then more at night. It's no way to live, quite honestly it was making me tired of living. Treatments weren't working and the severity just grew.
Then I was put on a certain anti depressant, and by some miracle the anxiety stopped. The panic attacks stopped, almost all the anxiety symptoms came to an end. I've been 4 months free.
So for me that was a giant positive of this year. Thinking I could be free from that anxiety was only a pipe dream, but it actually happened.
So...which positive things have happened to you this year?
It doesn't have to be big...like you might have found a video game you enjoyed, or a song. Those are positive. Or of course it could be something major. (If you want to share)
For me it's a more of a serious one, but I was at my darkest place last year. In and out of the ER because of a frustrating anxiety disorder, unable to function because I would have 2-3 panic attacks per day, then more at night. It's no way to live, quite honestly it was making me tired of living. Treatments weren't working and the severity just grew.
Then I was put on a certain anti depressant, and by some miracle the anxiety stopped. The panic attacks stopped, almost all the anxiety symptoms came to an end. I've been 4 months free.
So for me that was a giant positive of this year. Thinking I could be free from that anxiety was only a pipe dream, but it actually happened.