I tend to draw or write to calm myself when angry or upset.
Though I will admit I have difficulty not crying when something really gets to me.
I'm bad at handling anger though, I try to write and draw, but I'm better at doing that when upset.
When I'm extremely angered it's best to stay away, kids have learned that all through out my schooling life.
Hitting in the face with books, binders, fists, feet, knees, etc @_@
I'm bad at controlling my temper when someone has a bad mouth on them or is too touchy with me (in a perverted or harmful way, unless that's my fiance)