Keep (repurpose) or Toss

[6Damien9]

Keep to sell for 250 pokemoney.

Stick

 

[ReKoil]

Keep I guess.
Can't really say I've ever made use of it or farftech'd other than evolving a Galarian one into Sirfetch'd.

Rocky Helmet

 

[6Damien9]

Keep.
It's useful, especially in combination with Rough Skin.

Soothe Bell

 

[LetsGoBrock]

Toss it. There are better ways to increase happiness

Assault Vest

 

[ReKoil]

Keep as is.

Float Stone

 

[LetsGoBrock]

Toss it. I used it two times and I wasn't impressed

Absorb Bulb

 

[ReKoil]

Keep

Oval Stone

 

[Zeostar]

Keep, I can't think of any changes. However, for all stones I would like them to be available before the post game.

Macho Brace

 

[ReKoil]

Eh its useful I guess. I never did the IV/EV stuff before SwSh and in SwSh there's no cap on vitamins. And there's also PokeJobs.
Guess if I did something with it I'd Say: Keep, but remove the speed penalty. Grinding is annoying enough without that handicap.

Quick Ball

 

[LetsGoBrock]

Keep. It's very useful as it is

Dream Ball

 

[ReKoil]

Keep Pretty Dream Ball =3
It's fine as it is imo

Beast Ball

 

[LetsGoBrock]

Keep and make the capture rate for non-Ultra Beast to be 1x instead of 0.1x

Nugget

 

[ReKoil]

Keep, nuggets are a fine source of extra income.
Maybe a wee bit too many of them in SwSh though xD

Ability Patch

 

[LetsGoBrock]

Keep, it's a very useful item

How about the other one, Ability Capsule?

 

[ReKoil]

Keep.
I've had little use for them so far, but I did actually need one or two at some point so....

Fluffy Tail

 

[LetsGoBrock]

Toss it. I prefer to use the common "run" option

Ether

 

[ReKoil]

Keep.

SilverPowder

 

[PokeLoveU3000]

Toss.

Amulet Coin

 

[Sheep]

Use - one of my favorite items. Any changes I'd make might be a bit OP aha.

Everstone

 

[PokeLoveU3000]

Toss. You can just press B.

Lucky Egg