Welcome to PokéCommunity! Register now and join one of the best fan communities on the 'net to talk Pokémon and more! We are not affiliated with The Pokémon Company or Nintendo.
while you certainly don't need 8 hours a night, getting that much certainly helps a lot with a whole bunch of things! Depression being a huge one. It's really important!
i tried and slept for 3 hours and now i'm wide awake again : (
slept from like, 9 to 12! now it's uh, 3 and im still up. I certainly don't try to intentionally stay awake ;_;