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while you certainly don't need 8 hours a night, getting that much certainly helps a lot with a whole bunch of things! Depression being a huge one. It's really important!
i tried and slept for 3 hours and now i'm wide awake again : (
slept from like, 9 to 12! now it's uh, 3 and im still up. I certainly don't try to intentionally stay awake ;_;