Whenever I feel depressed, I usually go and converse with friends—whether it be face-to-face, over the phone, or via IMs. I don't necessarily talk to them about my depression or anything (well, at least most of the time); I talk to them about what whatever they feel like. Talking is one of the things that make me feel calm (which is sort of ironic, as I'm a really shy person), and as time goes by, I start to feel happier. d: