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I used to go to a gym before that had an escalator thing but functioned like a treadmill. You could adjust the speed and it would give feedback on how many steps you climbed in a certain amount of time. In the wall above it there was even a record list of how many steps someone climbed, and some people managed to climb HUNDREDS of them. I could barely make it to 50 or so!
The walking and cycling during daily work life is enough exercise to keep me from gaining weight at least :coolcat: So I guess if I had taken up this job like 10 years earlier, I wouldn't be overweight.... 🤔
Lunch isn't necessary if you make up for it with your other meals either. I do it 5 days a week every work day. :coolcat:
I guess it depends on what you do during the day.
If I were to skip breakfast on a work day I'd severely lack energy and if the work day is long enough I won't even be able to finish it.
Yet during the weekend I always reverse it and skip breakfast.
Guess humans only need 2 meals a day.
Never even considered eating less than three meals everyday. I used to skip breakfast at times, bbut mainly not to be late for school. I remember doing it for a year or more.
I pretty much just eat extra during breakfast and dinner on workdays to compensate for skipping lunch =P
My work is outside and I just consider bringing lunch along inconvenient.
I would like lunch but the portions my school serves are kinda small, so it often doesn't feel very substantial. Dinner is my favorite meal of the day.
Man, i'm so glad I do homeschool. The only reason i'd like to go to public school would be to protect other kids from bullies, Don't like it when people bully others.