Never attempted a speedrun. Expresses conflicting feelings on wanting to try it.
Watched speedruns of Pokemon games before. Usually hinges on one or two Pokemon for runs with no glitches. Manipulates that Pokemon's stats with timing-specific tricks. Essentially follows someone's script after that. Sees no pleasure in that. Would rather do a Solo of some random Pokemon. (Feels similarly towards a lot of RPG speedruns.)
Could be interesting to beat the game quickly, however. Separates this from "speedrunning" mentally. Imagines extra restrictions, such as 3+ random Pokemon, no manipulation, no glitches, and no X-items (for newer games). Aims to preserve what feels like fun.