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EMOTION 2.0

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Leaf-11 said:
I'm sorry you're feeling angry Ash, I hope you feel calm and good again soon. Take some deep breaths in and out slowly if you can,
then count backwards from 10 slowly. If none of the suggestions help perhaps get fresh air and take a mini walk to clear your mind? Natural sunlight and being outdoors helps your mental health and mood a lot.
Click to expand...

😊

Sometimes this world still leaves me speechless, no matter how much badness I see.


Right now I'm: focused!
 
Sleepy
 
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