I'm too lazy for sports.
I do like long walks though. I've been walking to work instead of driving for the last nine months, basically walking almost two hours per day.
And every Saturday I just go out for extra long walks, which usually take five to six hours, this is something I do to clear my head after a week of work (also, to buy some food, the walks in question always involve stopping at a mall, which is why I always take a backpack with me when I do this) . The one I did today took almost seven hours, I was compensating for having gained a bit of weight during the last two weeks :) .
I don't really enjoy intense exercise though. When I walk, I put in my headphones and listen to music or podcasts non-stop and end up paying little attention to what I'm doing. When I do something more intensive, though, I can't help feeling exasperated and thinking "It is over? When will this be over?". That's why I take a six-hour walk over a half-hour jog any day.
I also attach weights to my ankles when I go out for walks. That helps with the "exercise" part :) .
And while my weight is stagnating at the moment, through eating less and walking more, I lost almost 80 pounds since last year. My Wii Fit U tells me I went from being obese (to the point where my BMI went off the scale) to overweight (my BMI is currently in the middle of the "overweight" part of the scale), so that's cool.