It's a basic human function, yet it seems so hard sometimes! How difficult or easy is it for you?
I've been able to fall asleep fast for a long time, but staying asleep is the hard part. It's 5am and I've been up since 3am. Hence the topic.
Why do you think a lot of people have difficulties with sleep? Is it maybe because when I can't sleep I get on the computer with bright lights? Probably, but hey what are other things you've noticed?
I've been able to fall asleep fast for a long time, but staying asleep is the hard part. It's 5am and I've been up since 3am. Hence the topic.
Why do you think a lot of people have difficulties with sleep? Is it maybe because when I can't sleep I get on the computer with bright lights? Probably, but hey what are other things you've noticed?